Why You Need to Add Complete Collagen Plus Supplement to Your Routine.

Collagen is the most abundant protein in our bodies. It is the major component of connective tissues that make up several different body parts including tendons, ligaments, skin, and muscles. Its primary function is to provide the skin with structure and strengthen the bones. As the body ages, it begins to make less collagen which can cause the skin to lose elasticity, develop fine lines, and present signs of aging. This is one of the main reasons that collagen has become one of the most popular supplements on the market.

There are several different foods you can consume to increase your collagen intake such as pork skin and bone broth. However, many of us are not able to get the amount of collagen we need entirely through food. One of the best ways to ensure that you’re getting enough collagen in your diet is through a high-quality collagen supplement. These supplements have been found to improve health, even better than diet alone. A quality supplement can also support weight management due to its low caloric density and high protein content making it a keto-friendly option. With so many different supplements on the market, it’s important to find a natural non-GMO alternative.

What Are the Benefits of Collagen Supplements?

• Skin Health — Collagen plays an extremely important role in the health of our skin — it makes up 75% of the dry weight of the skin. It helps to strengthen while benefitting the elasticity and hydration of the skin. As we age, the body produces less collagen which leads to dry, less supple skin which is more vulnerable to damage and the formation of wrinkles. Several studies show that collagen peptides or supplements containing collagen may help slow the skin's aging by reducing wrinkles and dryness. Some studies have suggested that supplements could improve both skin hydration and the dermal collagen network with the potential to improve some of the key signs of aging. Other studies have even shown that women between the ages of 35 to 55 who took a collagen supplement for 8 weeks had improved skin elasticity when compared to a control group who took a placebo for 8 weeks. Another study found that women who consumed a collagen-infused beverage daily for 12 weeks experienced increased skin hydration and a noticeable reduction in wrinkle depth when compared to the control group. These anti-aging effects of collagen supplements have been attributed to their ability to stimulate the body to produce collagen on its own. Collagen supplements can even promote the production of other proteins that help structure the skin including elastin and fibrillin. Those who regularly use collagen supplements have even claimed that collagen helps to prevent acne and other skin conditions although this has not been supported by any scientific studies.
• Joint Pain — Collagen helps to maintain the integrity of our cartilage, which is the rubber-like tissue that protects the joints. As we age and the collagen in our skin decreases, we are more at risk of developing degenerative joint disorders such as osteoarthritis. Some studies show that taking collagen supplements can improve the symptoms of osteoarthritis and reduce joint pain in general. In one study, several athletes who consumed collagen daily over a period of 24 weeks experienced a significant decrease in joint pain when compared to a group who did not take collagen. Another study tracked adults who took collagen for 70 days. Those who took collagen felt less joint pain and were better able to engage in various levels of physical activity than those who did not take the supplement. Many scientists speculate that when you take collagen in the form of supplements, it tends to accumulate in cartilage and stimulate your tissues to make collagen. These scientists have suggested that collagen may lead to lower inflammation, better support joints, and reduce pain.
• Bone Health — Bones are mostly composed of collagen which gives them structure and helps to keep them strong. The same way collagen deteriorates as you age, so does bone mass. This can lead to issues such as osteoporosis which is characterized by low bone density and has been associated with a higher risk of bone fractures. While it has remained unclear if collagen can improve bone health, one study consisted of women taking a calcium supplement with collagen and no collagen for one year. The results showed that those taking calcium and collagen had lower blood levels of proteins that promote the breakdown of bones when compared to those only taking the calcium. Another study following women who took collagen daily for one year found that women who took the collagen showed an increase of up to 7% in bone mineral density (BMD). BMD is the measure of the density of minerals in the bone such as calcium. A low BMD is related to weak bones and the development of bone conditions such as osteoporosis.
• Muscle Mass — Approximately 1–10% of muscle tissue is composed of collagen. This is necessary to keep the muscles strong and functioning correctly. Some people take collagen as a means to decrease fat mass or preserve muscle mass. In fact, some studies suggest that collagen may boost muscle mass in people who have sarcopenia, which is the natural loss of muscle mass as the body ages. In one study, men took collagen while exercising daily over a period of 12 weeks. When compared to the men who exercise without taking collagen, those who did gained much more muscle mass and strength. It has even been speculated that collagen may encourage the synthesis of muscle proteins such as creatine as well as stimulate muscle growth after physical activity.
• Heart Health — Although there is limited research on this benefit, many people take collagen supplements to help reduce the risk of heart-related conditions. Collagen can provide structure to the arteries, which are blood vessels that carry blood from your heart to the rest of your body. A lack of collagen can cause the arteries to become weak and fragile. When the arteries become weakened, it can lead to conditions such as atherosclerosis which can cause heart attack and stroke due to its negative effect on the size of the arteries. In one study, after 6 months of taking collagen daily, there was a significant reduction in artery stiffness when compared to before they incorporated the supplement. Their levels of HDL or good cholesterol were also impacted positively. Higher HDL levels help reduce the risk of heart conditions, including atherosclerosis.
• Other Benefits — Collagen is known for its wide array of health benefits, but not all of these have been studied extensively. The hair and nails contain significant amounts of collagen and as we age both the hair and nails can become brittle due to a lack of collagen. Taking collagen supplements can help to strengthen the nails and hair while encouraging growth. Although there is no scientific evidence for this claim, some health practitioners claim that collagen supplements can help to treat intestinal permeability or leaky gut syndrome while improving immunity. Collagen has even been linked to improved mood and a decrease in symptoms of anxiety. Some also think that collagen can aid in weight loss and promote a faster metabolism. This is due to its low calorie and high protein nature which makes it keto-friendly. The benefits of collagen supplements seem to be endless.

Side Effects of Collagen Supplements

Currently, there are not many known side effects related to using collagen supplements. Some reports have shown that collagen supplements may cause mild digestive issues like heartburn or a bad taste in the mouth. Stimulating collagen synthesis has also been associated with an increase in oxidative stress and reactive oxygen species production.

In addition to these minor concerns, some supplements are made with common food allergens such as shellfish, fish, and eggs. If you have severe allergic reactions to any of these foods, then it is suggested that you avoid collagen supplements that contain any of these ingredients. Despite these small risks, collagen supplements are fairly safe for everyday consumption.

Dosage and Preparation

Collagen is typically available in a few different forms including tablets, capsules, and powders. Although this is the industry standard, it’s simply not enough anymore. Everbella has created a completely unique collagen supplement known as the anti-aging caramel. That’s right, they’ve created a zero sugar, non-GMO, keto-friendly caramel that is infused with collagen.

It’s already apparent that we are not getting enough collagen in our daily routines which is why collagen supplements have become so important. Natural collagen is a fairly large protein that can be difficult to digest naturally. The Everbella Complete Collagen Plus caramel contains collagen that is much more easily digested and concentrated meaning you get the full benefits of this powerful protein.

When it comes to collagen supplements the process is incredibly important. Many brands try to pass off subpar supplements that are mostly filler. Collagen has to be sourced from somewhere and most companies use beef bones, then work to mask the taste of beef by adding sugars and other flavors to their supplement. Unfortunately, these added sugars can completely destroy collagen. When you eat sugar, it binds to collagen which can weigh it down and break it. It can sometimes even prevent the body from regenerating collagen. Everbella’s caramel is unique because it contains zero added sugars and a substance called micelles that aid in the absorption of collagen into the bloodstream.

The Formula for Everbella’s Caramel

Complete Collagen Plus sweet miracle supplement is composed of 4 key ingredients that help you look and feel younger, more radiant, and healthier.

1. Micellized Collagen — Derived from grass-fed beef, this collagen is completely natural and micelle-optimized. This means it can be absorbed into the body effortlessly leaving you with strong nails, thick, shiny hair, dewy skin, hydrated skin, reduced joint pain, and less prominent wrinkles.
2. MCTs — These were made popular by keto-friendly diets. MCTs are known for promoting healthy weight due to their ability to keep you fuller for longer. MCTs can also give you a boost of much-needed energy without the effects of caffeine.
3. Algal DHA (Omega 3 Fatty Acids) — Omega 3 fatty acids are infamous for their many health benefits including hair growth, heart health, and the promotion of healthy, hydrated skin.
4. Vitamin E — This powerful antioxidant is involved in regulating the body’s response to free radicals which can destroy the integrity of the hair. Vitamin E is known for protecting the scalp against everyday pollutants that can be harmful to the skin and hair.

When using Everbella’s caramel, you can rest assured that are receiving the highest quality product on the market. All of our ingredients are sourced from reputable companies that test their compounds according to Everbella’s standards. Each batch is tested for purity by going through an intense testing process. This sugar-free, non-GMO, keto-friendly, gluten-free, GMP-tested caramel is the perfect addition to your daily routine. Simply add it to your morning cup of coffee or indulge in a sweet treat topped with caramel.

This miracle caramel collagen isn’t just for women over a certain age, it can be extremely beneficial to younger women as well as men who have trouble with joint pain, thinning hair, dry skin, or brittle nails. Just one spoonful of Everbella’s caramel collagen helps melt the effects of aging to reveal a youthful, glowy appearance.